About 
Quiet Yoga

Hello, I am Sian.

My approach is informed by formal yoga training in Rishikesh, India, following a senior business career. 

I offer private, personalised Hatha yoga for individuals seeking a gentle, reflective practice beyond physical exercise. 

Sessions are offered with discretion, sensitivity, and respect. 

I integrate adapted postures, breathing techniques, and meditation, approached as a complete philosophy for living with greater ease and clarity. 

My teaching is unhurried and intentionally limited to a small number of private clients. 

Offered in a calming West London space, or on a houseboat in Kew.